How to End Hip, Pelvis, and Low Back Dysfunction! PSOAS FIX! | Dr K & Dr Wil

WE SIT TOO MUCH! As a result, the Psoas muscle may become weak &/or tight. This imbalance is a big cause of low back/hip/pelvic pain. Problems standing upright, rotating, or simply tying shoes may be difficult. Athletic endeavors with this type of imbalance may cause more damage. This video shows how to test for a weak or tight Psoas muscle and how to rebalance them for relief.

Heres a Link to our video, “A Better Psoas Stretch.”
https://youtu.be/G4btgGyLAco

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Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.