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3 Easy Steps To Restore Full Knee Extension! (Terminal Knee Extension) | Dr Wil & Dr K
Full knee extension may be elusive for folks post knee surgery, athletes, or those with jobs that involve standing for long periods. Pain, discomfort, and cramping are common when your knee stays in a permanent flexed position. Add this routine and regain full knee extension and relief.
Video Link For “Surgical Scar Pain,” and How to break up the Surgical Scar. https://youtu.be/CVgOm_aI-aI
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Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
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