Here's something you are Missing on your Diet | Thunder Motivation

You have to be willing to do whatever it takes to reach your goals.

And I'm going to talk a little bit about eating as a bodybuilder now.

Eating as a bodybuilder.

You have to be willing to eat 6 to 10 meals a day with no fcking excuses.

Eat more fcking food.

That's going to make you bigger.

Why don't you bump it up to six, keep it there for two or three weeks and then bump it up to seven.

Keep it there for two or three so then bump it up to 8.

Keep eating 8 meals a day.

Look at yourself in the mirror.

Keep track of your progress.

How many hours a day do you work out an hour? OK, why don't you try working out two fcking hours a day? So you're going to eat 8 meals, you're going to work out two hours a day, you're going to monitor your progress in the mirror and then you're going to see what happens.

And what you have to do is you have to change your mentality.

You have to be willing to do whatever it takes.

Created by - THUNDER MOTIVATION

Thanks for watching our video about "EATING LIKE A BODYBUILDER"
In this video, we'll walk you through:
- Make your MINDSET change to WIN ALWAYS.
- Tips from professionals athletes.
- How you can neglects your negative thoughts.

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