WHAT'S EATING YOU? | Your Health is Your Wealth | Zlata Sushchik

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Have We Become “Diet Robots” from Nutrition Trends?

Is a restrictive diet making you feel shame, disappointment, and hopeless?

A diet that guides you to eat better nutrition, prepare healthier meal portions, and keep track of what you consume can be a great wellness tool when you’re ready to let go of old weight.

However, if it’s not allowing you to give yourself the true self-care, self-love, and positive energy that your mind and body needs, you might want to consider a new routine.

Discover how you can make your own empowered decisions about your health to bring you joy, confidence, and freedom.

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