Low Back Pain While Standing? It’s Lower Cross Syndrome!

Our sedentary lifestyles may lead to lower cross syndrome (pelvic crossed syndrome/distal crossed syndrome.) A condition in which the abdominals and glutes have become dysfunctional, weak, and inhibited. On the other hand, the hip flexors and lower spinal extensors have become tight and facilitated. Over time, this may lead to permanent dysfunction and spinal degeneration. Add this technique for prevention.

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.