NEUROSCIENTIST: "You must INCLUDE these exercises in your training"

In this video, Dr. Andrew Huberman, a renowned neuroscientist and professor, delves into the science behind training. If you're looking to optimize your energy, strength, power, and overall health and mental wellbeing, this is a must-watch!

Speaker: Andrew Huberman
YouTube: @hubermanlab
Source:

https://www.youtube.com/watch?v=DTCmprPCDqc&t=0s

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