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IT’S NOT SCIATICA! They’re Hip Rotator Trigger Points! Do This! | Dr Wil & Dr K
Many folks often visit our office due to “Sciatica.” However, more often than not, THEY DO NOT HAVE TRUE SCIATICA. Due to our sedentary lifestyles and improper/dysfunctional body mechanics, the rotator muscles of the hip including the gluteus medius/minimus develop Trigger Points. These symptoms can mimic “Sciatica.” Add this technique for relief.
If you would like to purchase a lacrosse ball and/or foam roller, please do so through our Amazon affiliate links below. Thanks for your support!
Lacrosse Ball Amazon Affiliate Link:
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As an amazon associate I earn from qualifying purchases.
If you would like further info on trigger points, below is our Amazon Affiliate Link to The Trigger Point Manual by Janet Travell, MD and David Simons, MD.
TriggerPoints Book:
https://amzn.to/2Z4cXvd
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
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