FROM WEIGHT LOSS RESISTANCE To High Performance w/ Dr. Matt Accurso

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I don’t want someone to feel that they need my help. I want them to feel empowered about their body. The most powerful part about the whole journey with anyone that I’ve ever worked with is the long-term sustainable result. I want you to leave my care and I want you to teach your family and other people how to be healthy.” – Dr. Matt Accurso on encouraging his health participants to feel empowered about their own health.

Many sources have claimed that we can only combat weight loss resistance and gain high performance energy if we stick to a strict “one fits all” nutrition and exercise regime. However, living a healthy lifestyle isn’t just about checking off a doctor’s to do list as we go through life.

Health goes beyond the surface with a closer look at our body’s cells, hormones, gut, and brain connection.

Lead Training Doctor at Designer Health Centers, Dr. Matt Accurso, shares his experience and tips on how we can become health empowered, lose old weight, and gain the energy we crave to develop into high performers.