Breaking Free From Chronic Thinking With Jeff Agostinelli

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"The point of identifying emotion and navigating emotion is not to hold on to it, but to be able to recognize it and to understand that it's trying to tell us something." - Jeff Agostinelli

It's easy to get ahead of ourselves and allow our emotions to control our lives, but that's not the purpose of our emotions.

Our emotions are the tools we need to help us break through from chronic thinking.....

Life Coach, Business Coach, and Podcast Host of The Next Level, Jeff Agostinelli, shares how we can take advantage of our emotions to truly listen to ourselves in order to think clearly, rediscover joy, and be free from pain.

PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address.

Write to me and let me know what you'd like to have to get more wellness in your life! josh (at) wellnessforce.com