Hamstring Tightness/Cramping? Do This! | Dr Wil & Dr K

Most of our daily athletic endeavors revolve around sitting on our glutes and hamstrings which eventually lead to dysfunction/tightness and cramping during the most inopportune times. Use this technique to keep your hamstrings finely tuned so you can continue to Move Well and Live Well.

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Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.