Forearm/Wrist/Elbow Pain With Barbell Curls? Do This! | Dr Wil & Dr K

The barbell curl is a fantastic exercise for the biceps. Unfortunately, bad posture creates a situation where pain and discomfort in the forearm/wrist/elbow during the exercise may prevent us from performing this exercise properly. Worst case, injury may ensue. Do This to facilitate proper form and mechanics to get the most benefit from this exercise and prevent injury.

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.