Try This Morning Workout Routine

Try this yoga to stretch out your muscles (and relax your mind). If you're looking to start exercising regularly, consider morning workouts. Early exercise will help you start the day with more energy.

0:00 yoga pose 1
0:53 yoga pose 2
1:43 yoga pose 3
2:34 yoga pose 4
3:25 yoga pose 5
4:15 yoga pose 6
5:06 yoga pose 7
5:57 yoga pose 8
6:47 yoga pose 9
7:37 yoga pose 10