Tai Chi Yang 108 Series: Introduction by Dr. Todd Martin

Introduction to the Tai Chi Yang Style 108 Form Series presented by Dr. Todd Martin. Each lesson will have a demonstration of the form from front and back view so you can practice along. Detailed sequence breakdown. The core muscle movements of each technique will be described using Dr. Martin's Direction-Root-Power System. Each video will also review which of the Tai Chi 8 Energies is being used in all movements in the lesson.

Tai Chi 8 Energies Detailed Discussion
https://youtu.be/An4ZNy4xM1E

To sign up for The Tai Chi Code Online Course:
https://www.movementsphere.com/offers/ne2SJsyj