Alzheimer's Prevention Anyone Can Do

Alzheimer's is a devastating disease of the brain and prevention is the best medicine for now. "An ounce of prevention is worth a pound of cure" as it is said. I believe it's more like a ton of cure. These are basic, simple, and mostly free methods to prevent or at least diminish normal cognitive function as we age. Anyone at any age can do these.

Alzheimer's takes its toll on more than the person suffering. Family and friends have a very difficult trying to manage it. Unfortunately for it to regress, which is possible, the older one is... the harder it is. So, follow these methods and you can only benefit regardless.