Operation No-Virus: Full Metal Ox Day 989

Full Metal Ox Day 989
Renaissance Year Episode 1054

Operation NO-VIRUS

We're slowly working on our Super Power Tuesday intro music video. We scrape bits and pieces together, snip a little here and there. This is something to elevate the joy. Did you know that two emotions cannot exist in the body at the same time. We cannot be happy and angry simultaneously. The chemical hormones associated with those emotions cannot be excreted at the same time.
Today in Operation NO-VIRUS look at the battle between "vaccines are bad, okay" and "viruses don't exist" and the struggle for control of the health freedom narrative.
You already know my position.
Plus, the gym of course.
You're gonna dig this.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.

Track & Bars Park Session 20
https://youtu.be/O0JUihlDSYQ?si=bAVXQRzSzL-IFt9p

Amazing Results
Episode 142
https://youtu.be/hIzVj6ITC3w?si=Ag-U3nLcFvjqDxBl

Monkey Bars Business Session 33
There's A Party Goin On
https://youtu.be/i9MgUWQEu5I?si=1rARvuJ34nxVxuRv

Body Vengeance Episode 141
https://youtu.be/MVl_hOUqGOY?si=BfjxsPzHUVu--8Et

Super Power Workout Episode 140
https://youtu.be/CMnywoemwVo?si=p8FpVeTL9dhJNJbt

Lessons Relearned: Park Session 19
https://youtu.be/_0FTAF-rXtw?si=MHnD3rD6jSUXE0WI

100% Badass !
Episode 139
https://youtu.be/pVKzV7s3Mzg?si=XPdfV1HfIgg3l7uN

Monkey Bars Business Session 32
BURPEES MANIA
https://youtu.be/BtvPlvrXsaE?si=336WV4rKdkWBhZsG

Rep'mageddon Episode 138
https://youtu.be/-_UpmHN10EM?si=LZkxMMgQuPsWKezz

Super Power Workout
Episode 137
https://youtu.be/nF7MY2poLnQ?si=sjrnskp2TPqEkTHC

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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Living is the best part of life.