6 Heavybag Boxing Drills you Should Practice

In this video, I will share 6 advanced boxing drills that you should practice on a heavy bag to improve your boxing skills. These drills are designed to improve your boxing punches, techniques, counter punches and defense. These will help you take your boxing game to the next level.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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