30 Minute Yoga with Weights and Prayer! Time for you!

"Pick up your mat and go!" Single mamas and Mamas! Only 30 minutes with light dumbells on your yoga mat!
**Please see your physician before beginning any exercise routine!
***This is a recording in HD but for some reason, the quality does not come through, but you can get the gist.
ENJOY!
Remember, Single Mamas are not really Single.
And Always say, "I love today, no matter what!" It is your gift and do not let anyone steal it from you!