Understanding Red Blood Cell Lifespan and Its Effects on HbA1c with Bart Kay and Coach Stephen

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Understanding Red Blood Cell Lifespan and Its Effects on HbA1c with Bart Kay and Coach Stephen
https://www.youtube.com/watch?v=xaAunCsyA2A

Understanding Red Blood Cell Lifespan and Its Effects on HbA1c

00:01 Blood glucose management with low carb and carnivore diets
- Bart Kay and Coach Stephen discuss the importance of blood glucose management for people on low carb and carnivore diets.
- Despite having well-managed blood glucose levels, some individuals may still have high HbA1c levels.

02:18 Red blood cell lifespan affects HbA1c accuracy.
- The finger prick test can help identify faulty glucose monitors.
- Hemolytic anemia can result in artificially low HbA1c levels.

06:50 High A1C levels may not be problematic if there are no spikes in blood glucose levels.
- The assumption that abnormal blood glucose levels require intervention is questionable without evidence of risk of disease.
- Carnivores have stable glucose levels and there is no evidence of damage even if A1C levels drift above 6.

09:02 Blood glucose levels show spikes and troughs, even on a low carb diet.
- Low carb diets can cause blood glucose levels to initially spike before leveling out.
- Blood glucose levels may remain higher throughout the day after consuming a large amount of carbohydrates.

13:22 The video discusses the dismissal of real-life experiences and biases in scientific studies.
- The issue of labeling and dismissing opinions without analysis is highlighted.
- The relevance of personal experiences and the bias in funded studies are discussed.

15:40 Access to life-changing health information on YouTube is being restricted.
- YouTube's algorithm is shadow banning and pushing aside informative channels and content.
- Without access to this information, people may remain sicker and potentially at risk of serious health issues.

19:53 Taking stem enhancers makes a significant difference in overall well-being
- The speaker experimented by not taking stem enhancers for six months and noticed a decline in various areas such as vision and skin vitality
- After going back on stem enhancers, the speaker experienced improvements in these areas, reinforcing the belief in their effectiveness

21:57 Adult stem cells release exosomes containing important messages for cell function.
- Exosomes contain DNA, proteins, and chemical messengers that can detect and respond to tissue conditions.
- Adult stem cells play a crucial role in boosting the body's regenerative abilities.

26:03 Collagen peptide is beneficial for producing collagen and has synergistic effects on the body.
- Collagen survives the acid environment and is not broken down easily.
- Collagen peptide can help with thyroid support, reducing the need for additional supplements like selenium and biotin.

27:59 Red blood cells have a robust structure and survive the stomach acid environment
- The absence of breakdown into amino acids allows the red blood cells to cross through
- The combination of red blood cells with vitamin C and collagen jobs are beneficial

32:05 Pleasure of talking to Stephen about Red Blood Cell Lifespan and HbA1c
- Stephen is on Bart Kay's good list
- Stephen advises not to eat fruit and honey