Name: Why You Should Not Take Naps
Uploaded: 2023-11-16T19:39:07+00:00
Duration: 8 min 49 s
Description: In this video I talk about why if you are someone who struggles to get good sleep, or struggles to fall asleep you should not be napping during the day.

1 year ago

Podcasts Health & Fitness sleep nap insomnia

In this video I talk about why if you are someone who struggles to get good sleep, or struggles to fall asleep you should not be napping during the day.

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Why You Should Not Take Naps

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Why You Should Not Take Naps

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