Helping others when we learn how to generate oxytocin - Feelings of gratitude for life

Even when we don't see it, the sun is still rising. We can be powerful in regulating our nervous system and maintaining a happy state of being, through the oxytocin generated in feelings of gratitude. This spreads to other people and we are all uplifted. Have a blessed day and enjoy this short live video. Blessings on your day.