Healing Stress Workshop - How do we cope with the high level of stress right now?

In this short video I am just sharing with you about the current levels of stress, how that can impact your nervous system and what you can do to be able to navigate it without getting so affected by it. I am teaching these skills in my upcoming workshop.

How to heal stress, anxiety and fear workshop at Healing Waters Sanctuary, Glastonbury, 9th & 10th. https://healing-waters.co.uk/events/4972/

For more about trauma healing: julietyelverton.com
And the 1 year professional trauma skills programme: https://www.healing-waters.co.uk/events/taking-your-healing-skills-to-a-new-level/
For healing retreats in Glastonbury: www.healing-waters.co.uk