Unintentional ASMR | Thich Nhat Hanh's softly spoken speech on breaking bad habits

Today's unintentional ASMR from Thích Nhất Hạnh speaking about breaking bad habits. This very calm very soft-spoken gentleman is a Vietnamese Buddhist monk and peace activist. This video contains tips on mindful breathing, meditation, mindful meditation, some ASMR tapping, ASMR whispers, and lots of accidental ASMR.