Guy Giard, 64 years, By-Weekly Exercise Routine, Short, November 24th, 2023

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2 years ago
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Sports Health & Fitness wim hof winter snow runner clown

Hello friends, at the age of 64 I've decided to restore my health by exercising at home. This is my resolution in preparation for my 65th birthday in November 2024! Anything you can imagine, anything you can dream, you can achieve. I believe in you!
Love
Guy

guygiard.com

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