Winter Lean Bulk Day 1: LEGS

Save
2 years ago
38
Sports how to build muscle muscle building full day of eating sam sulek how to build muscle fast build muscle how to gain muscle sam sulek meatcanyon sam sulek full day of eating sam sulek funny moments

Hi my name is Tinos and for the past 5 years I lost the touch with my body. 6 years ago I was an 84kg lean and big machine who could do Handstand push-ups as well as muscle ups with 12kg extra. Now, I am 28 years old with a belly but here is where my journey to beat that 22 year old self begins. Join me if you would like to start your fitness journey or restart it and beat your past self!

Follow me on socials:

Insta: https://www.instagram.com/gymmastertinos/

Twitter: https://twitter.com/iamtinos

Tiktok: https://www.tiktok.com/iamtinos

Loading comments...