The Surprising Benefits of Having More Fun in Life #funny #catherine #ted

Why Having Fun Is the Secret to a Healthier Life | Catherine Price | TED

The video captivates viewers with a thought-provoking hook that emphasizes the importance of fun. It flows logically, presenting the benefits of fun and its relation to long-term happiness. The speaker establishes a personal connection and addresses a popular trend topic. Overall, the video offers valuable insights, while a clear call to action would enhance its completeness.
And it's worth noting that that is the first step in being able to work together to solve those problems Fun also makes us healthier Now being lonely and stressed out as many of us have been for the past two years causes hormonal changes in our bodies that increase our risks for disease But when we have fun we're relaxed and we're more socially connected both of which have the opposite effect So it kind of blows my mind every time I think about it this way but having fun is a health intervention And then lastly fun is joyful You know we all so desperately want to be happy We read books about happiness we download apps about happiness but when we are in a moment of having fun we are happy So it makes me think that perhaps the secret to long-term happiness is just to have more everyday moments of fun So how do we do that How do we have more