5 dicas para afinar a cintura

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Artigos citados:
Aranda-Aguirre E, Robles-Jimenez LE, Osorio-Avalos J, Vargas-Bello-Pérez E, Gonzalez-Ronquillo M. A systematic-review on the role of exogenous enzymes on the productive performance at weaning, growing and finishing in pigs. Vet Anim Sci. 2021 Aug 18;14:100195. doi: 10.1016/j.vas.2021.100195. PMID: 34522821; PMCID: PMC8427232.
Ashtary-Larky D, Bagheri R, Tinsley GM, Asbaghi O, Salehpour S, Kashkooli S, Kooti W, Wong A. Betaine supplementation fails to improve body composition: a systematic review and meta-analysis. Br J Nutr. 2022 Sep 14;128(5):975-988. doi: 10.1017/S0007114521004062. Epub 2021 Oct 7. PMID: 34743773.
Martuscello JM, Nuzzo JL, Ashley CD, Campbell BI, Orriola JJ, Mayer JM. Systematic review of core muscle activity during physical fitness exercises. J Strength Cond Res. 2013 Jun;27(6):1684-98. doi: 10.1519/JSC.0b013e318291b8da. PMID: 23542879.
Pech-Cervantes AA, Ferrarretto LF, Ogunade IM. Meta-analysis of the effects of the dietary application of exogenous alpha-amylase preparations on performance, nutrient digestibility, and rumen fermentation of lactating dairy cows. J Anim Sci. 2022 Aug 1;100(8):skac189. doi: 10.1093/jas/skac189. PMID: 35589551; PMCID: PMC9387633.