5 Essentials for the Perfect Physique

#abs #workout #gym
The five key essentials behind building the perfect physique, as shown by Fit Media's official Body of the Year, David Libreros.

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David's Insta @Dav_mphysique

Thanks to King's Gym, London. Titan Gym, Alicante. And photographer Simon Barnes
Thumbnail image - Simon Barnes

Watch all our Body of the Year profiles here:

• Body of the Year - The Ultimate Physique

#gym #workout #fitness #abs #physique #bodyoftheyear