Name: Jess Lost 110 Pounds In 9 Months! | The Daily Swole #2763
Uploaded: 2023-11-29T15:07:24+00:00
Duration: 56 min 47 s
Description: Shoutout to Jess losing 110 pounds in 9 months, pretty ridiculously epic if you ask me. Also, bro splits vs push/pull/legs, and some more discussion about foam-rolling for soreness. Watch the FULL sho

Streamed on: Nov 29, 10:43 am EST

1.33K

Podcasts Health & Fitness transformation podcast home gym home workout diet nutrition fat loss weight loss carnivore

Shoutout to Jess losing 110 pounds in 9 months, pretty ridiculously epic if you ask me. Also, bro splits vs push/pull/legs, and some more discussion about foam-rolling for soreness.

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