Why Can't I Lose Weight?” Insulin, Cortisol, & Menopause | A Different Perspective | Nov. 25, 2023

Struggling to lose weight no matter what you try? There may be an underlying issue you haven't addressed. This week, Nicole Saleske discusses the factors you may not have considered as to why post-menopause weight loss is harder and gives you A Different Perspective to those stubborn pounds_._

In this video, discover the why weight loss is affected by:

Insulin excess
Cortisol response
Liver clearance
Nicole also shares actionable steps to address each of these, including:
Decrease physical, mental, and chemical stressors (the 3 T’s!)
Supporting your liver's normal function and addressing hormonal imbalances

Reducing inflammation
Time-restricted eating

The 3 S’s

Get tested

Shedding the belly fat after menopause is a different game, but it is still possible - your body WANTS to be healthy! Watch now and learn to take control of your health.