Borderline Personality Ex with Codependency Can't get BPD off Your Mind? Importance of No Contact

Borderline Personality Ex's with Codependency Can't get BPD off Your Mind? Importance of No Contact
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My response to a comment from a man who is the Ex of a pw/Borderline Personality who 9 months later is still thinking often about this person and focused on her and not as much on himself. Why does this go on? Why is no contact so important a step for recovery?

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