2 years ago

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Artigos citados:
Myrholt RB, Solberg P, Pettersen H, Seynnes O, Paulsen G. Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength and Hypertrophy in Highly Trained Individuals. Int J Sports Physiol Perform. 2023 Feb 8;18(4):368-377. doi: 10.1123/ijspp.2022-0161. Erratum in: Int J Sports Physiol Perform. 2023 Jan 1;:1. PMID: 36754062.
Souza D, Barbalho M, Gentil P. The impact of resistance training volume on muscle size and lean body mass to infinity and beyond. Hum Mov. 21(4):18-29. doi: 10.5114/hm.2020.94199

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