Personality Disordered Ex - Why can’t Let Go

Ebook: “The Shadows & Echos of Self - False Self in BPD”
https://ajmahari.com/p/J302/

Ebook: “Punishment & Revenge in BPD”
https://ajmahari.com/p/EafI/

Ebook: “The Legacy of Abandonment in BPD”
https://ajmahari.com/p/vV61/

Ebook: “BPD & Rage”
https://ajmahari.com/p/1ykL/

https://ajmahari.ca - Blog - Sessions - Contact

http://ajmahari.co Your Recovery after a BPD NPD ASPD and from CPTSD - Codependency Recovery - Family of Origin Healing - self differentiation & inner child healing

https://ajmahari.com/ Ebooks, Audios, Sessions - Courses
Subscribe to my newsletter for Course Savings and info

Are you "addicted" or obsessively thinking about or still trying to rescue a Borderline or Narcissistic Ex? Did they ghost or discard you but you still want them back? Are you still caught up in, "if only they could get therapy?" What is it you are missing? Why does it hurt so much? What is it that keeps you focusing on him or her?

Why is the answer to how to let go of a personality disordered Ex or series of these types of relationships? It begins with you being willing to shift the paradigm. To know that you are not responsible for their abuse of you but that you now are clearly responsible for focusing on yourself enough to learn more about yourself and work on this inside job of healing and leaving these "addictions" to a borderline or narcissist or the intensity, the sex, the chaos and drama that these relationship bring with them and to find out why you are bored without what has hurt you so much. The way to let go, to heal, to move on, truly, and once and for all is to do your own recovery and healing work and focus on you - not them anymore. This is the way to overcome toxic relational patterns. Focusing on the Ex or still partner in a toxic relationship is avoiding the one person who can help themselves - YOU!

#obsessedwithBPDorNPDEx
#BPDNPDExobessivethinking
#ajmahari