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What Are You Training For?
1 year ago
32
Vlogs
Health & Fitness
Longevity
Fitness
Boot camp
Strength Training
fitover50
Challenge
Cardio-Conditioning
Health
Mobility
Day 335 of my 100 Burpees/Day 1 Year Challenge
I share what makes me tick and why I am so passionate about Health & Wellness.
Excellence is an art won by training and habituation: we do not act rightly because we have virtue or excellence, but we rather have these because we have acted rightly; “these virtues are formed in man by his doing the actions” we are what we repeatedly do. Excellence, then, is not an act but a habit.
~Will Durant
#strengthandconditioning
#fitnessforlife
#embracethegrindind to #sharpenthemind
#mindbodysoul
#fitat56
#nobodycaresworkharder
#gains4life
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