Premium Only Content
Lose Belly Fat and Smaller Waist in 2 Weeks
Best exercises to burn fat and lose weight fast. An exercise plan that targets the whole body, focusing on the main areas: waist, abdomen, legs, etc. Tiny waist and flat stomach exercise. Tiny waist and flat stomach diet, 7 easy exercises for a flat stomach and small waist. How to get tiny waist and flat stomach, how to get a flat stomach and small waist in 2 weeks. Exercise for slim waist and flat tummy at home. How to get a smaller waist and flat stomach in a week. How to get a smaller waist and flat stomach overnight.
00:00 Elbow to Knee Sit-up
00:43 Hollow Hold
1:21 Rest 30sec
1:32 Seated In Out Leg Raise on Floor
2:10 Jack knife Floor
2:49 Rest 30sec
2:59 Sideways Lifts Vertical Turn
3:39 Twisting Crunch
4:17 Rest 30sec
4:27 Hip Roll Plank
5:07 Plank arm lifts
-
LIVE
RiftTV
2 hours agoIs It OKAY to be WHITE? Elon Musk Controversy ERUPTS! | Guest: Postman | SLIGHTLY OFFENSIVE
375 watching -
LIVE
BlackDiamondGunsandGear
3 hours agoAfter Hours Armory / Are we getting Sued?
126 watching -
LIVE
SpartakusLIVE
5 hours agoSaturday SPARTOONS || NEW Mode - AMPED w/ Grapplehooks! ARC Later?!
853 watching -
12:07
GBGunsRumble
7 hours agoGBGuns Range Report 13DEC25
4.8K1 -
8:19
Hollywood Exposed
5 hours agoBill Maher Destroys AOC And Bernie Over Their Socialist Agenda
3.78K4 -
LIVE
DLDAfterDark
2 hours agoClash Of Conservatives! Dan Crenshaw Vs. Shawn Ryan - Who's Side Are You On? Why? And Gun Talk
177 watching -
2:31:09
Quite Frankly
5 hours agoSaturday Night Christmas Lounge | Quite Frankly
81.2K14 -
41:27
The Why Files
10 days agoThey Walk Among Us | The Human-Alien Hybrid Program
79.6K67 -
3:54:54
SavageJayGatsby
6 hours ago🔥 Spicy Saturday with Friends 🔥
54.7K3 -
LIVE
FayLee1369
2 hours agoBaldur's Gate 3
51 watching