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Get A Grip ~Hanging for Health: 107 Day Challenge
Day 20
Man of true knowledge knows beforehand what will befall. Thereby, he escapes even stunning grief.
He who is not vigilant will repent later in vain.
~Thiruvalluvar
Be fearless brothers & sisters!
Si Vis Pacem, Para Bellum
🙏
Non ducor, duco
Ephesians 5:11
“Have nothing to do with the fruitless deeds of darkness, but rather expose them.”
“For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.”
~Kipling
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#107daychallenge
#shoulderhealth
#challengeyourlimits
#getagrip
#strengthtraining
#fitnessforlife
#strengthandconditioningtraining
#fitat56
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Perfect SHOULDER HEALTH in minutes a day with PERFECT HANGS!
👉 https://www.youtube.com/watch?v=2--KFAU-nOE&t=6s
The Amazing Benefits of Just Hanging (Do This Every Day!)
👉 https://www.youtube.com/watch?v=PzQM49swPvs
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