Take oats, cocoa and walnuts and make this easy dessert! No oven! No added sugar!

Take oats, cocoa and walnuts and make this easy dessert! No oven! No added sugar!

Ingredients:

8 pitted dates
pour hot water and allow them to hydrate for 5-10 minutes
~1 cup(100 g) rolled oats
1 tablespoon cocoa
1/3 cup (30 g) walnuts
1 tablespoon water
1 tablespoon honey
100 g(3.5oz) sugar free dark chocolate
1/4 cup(20 g) walnuts
1 tablespoon oil
put in the freezer for 30 minutes

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#dessert #recipe #healthy