Insomnia Relief: The Most Natural Way to Fall Asleep Fast / 8 Hours with True Black Screen

If you're someone who wants to fall asleep faster and wake up feeling refreshed, then this audio is for you.
This 8-hour audio features the relaxing sounds of a narrow brook at night, along with layers of brainwave entrainment that oscillate between low alpha, theta and delta waves. These frequencies have been shown to promote relaxation and deep sleep.

As you listen, you will gradually feel more and more relaxed. Your mind will begin to clear, and your body will start to unwind.

With regular use, this audio can help you to:

Fall asleep faster
Sleep more soundly
Wake up feeling refreshed
Reduce stress and anxiety
Improve your mood
Boost your focus and concentration
Improve your creativity
Enhance your overall well-being

This audio is safe to listen to overnight, so you can simply set it and forget it. Let the sounds of the crickets and the brainwave entrainment help you drift off to sleep and wake up feeling your best.

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+ Every original audio on this channel is recorded in HQ 44100Hz (never compressed)
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+ Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature.
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+ All audio recordings are my original work and are not available in any public sound file library.
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+ Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound…
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DISCLAIMER - CONTENT OF THIS CHANNEL
Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY!