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Keto Chow Lemon Poppyseed Muffins without Almond Flour
Keto Chow Lemon Poppyseed Muffins without Almond Flour
If you are ok with using almond flour here is the original recipe from the @KetoChowYoutube website:
https://info.ketochow.xyz/recipes/dessert/lemon-muffins/
Watch Alan from @alansawesomeketoworld4612 make them here: https://www.youtube.com/watch?v=J3j68e0Y5tw
My tweaks: I increased the butter to 3 tbsp and I used 2 packets (2 scoops) Lemon Merengue Keto Chow and omitted the almond flour.
The macros with my tweaks are (for 2 small muffins or 1 big muffin): 149 Calories, 3.9 Total Carbs, 1.3 Net Carbs, Protein: 12.3 G, Fat: 10.1 g
My Keto Chow link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
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CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
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Original Music and Video Production by Terri Breeze
Thankyou for watching!
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