Practice THIS For Improving Your Longevity & Health | Mind Pump 2221

Mind Pump Fit Tip: An active or spiritual practice makes you healthier/happier, and contributes significantly to longevity. (2:33)
The famous shell game. (16:30)
The ability to create new songs with old artists. (19:31)
Celebrating the Godfather of rock n’ roll. (21:58)
Evidence of social contagion. (23:41)
The climate is NOT God. (28:43)
Is everything that goes viral staged? (32:07)
Kids say the darndest things. (34:28)
The genius of adult humor in cartoons/animated films. (37:03)
Don’t mess with the South Park creators. (42:03)
Optimistic or bullish on Disney? (44:21)
Updating the audience on Adam’s use of Ned post-cannabis. (49:17)
New product alert from Caldera Lab. (53:50)
Shout out to Dhru Purohit. (1:01:19)
#ListenerLive question #1 - Any advice on how to figure out how much I need to eat to continue my muscle-building progress while not increasing my body fat? (1:02:43)
#ListenerLive question #2 - What can I do to increase my grip strength? (1:16:11)
#ListenerLive question #3 - What is the best way to peak for a 1 rep max? (1:29:49)
#ListenerLive question #4 - Any tips or tricks to assure that I am not jeopardizing gains, be it physically, mentally, or in my relationship with my wife due to lack of sleep? (1:51:34)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]

Personal Trainer 3-Day Training – Starting Jan. 15, 2024
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Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
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December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout **
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Watch Escaping Twin Flames | Netflix Official Site
https://www.netflix.com/title/81615919

The Beatles’ final song is now streaming thanks to AI
https://www.theverge.com/2023/11/2/23943290/now-and-then-the-beatles-new-song-ai

Little Richard documentary
https://www.littlericharddocumentary.com/

United Nations set to call on Americans to reduce meat consumption
https://www.msn.com/en-us/news/us/united-nations-set-to-call-on-americans-to-reduce-meat-consumption/ar-AA1kEoXR

Staff locked in escape room building by fleeing prankster | SWNS
https://www.youtube.com/watch?v=gzyyJUjuke0

Elon Musk Has a Warning for Disney
https://www.msn.com/en-us/money/companies/elon-musk-has-a-warning-for-disney/ar-AA1l2ayl

Why Disney Is Betting $60 Billion on Parks and Cruise Liners
https://www.fool.com/investing/2023/09/26/disney-betting-big-parks-and-cruise-liners/

No, Snoop Dogg isn't quitting cannabis. Here's why he's 'giving up smoke'
https://www.usatoday.com/story/entertainment/celebrities/2023/11/20/snoop-dogg-giving-up-smoke-partnership-solo-stove/71652760007/

Visit Stress Guardian by biOptimizers for an exclusive offer for Mind Pump listeners!
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Mind Pump #2160: Macro Counting Master Class
https://mindpumppodcast.com/2160-macro-counting-master-class/

Mind Pump #1895: Eight Hacks For An Insanely Strong Grip
https://mindpumppodcast.com/1895-eight-hacks-for-an-insanely-strong-grip/

MAPS Strong | MAPS Fitness Products
https://www.mindpumpmedia.com/mfp-maps-strong

Mind Pump #2150: Why You Should Aim For PR’s For Maximum Results
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10 Steps to Hit & EXCEED Your PR's With Any Lift In 30 Days (Or Less!) | Mind Pump 1962
https://youtu.be/Jh-Mobw-fMc?si=Mo1GpZpZ_P1rQzIj

Mind Pump #2112: Is 15 Minutes Enough Time For An Effective Workout?
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MAPS 15 Minutes
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Mind Pump #1802: Seven Surprising Benefits Of Exercise
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dhru Purohit (@dhrupurohit) Instagram