Chicken Gizzard Soup Recipe for Keto, Carnivore and PSMF! | Fast Easy Keto Comfort Food Soup

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3 years ago
10

Chicken Gizzard Soup is something I can't seem to get enough of! It's warm and filling and packed with protein, iron and collagen!
You can add in my Carnivore Noodles at the end if you want a noodle soup!

Printable CHICKEN GIZZARD SOUP recipe card is here: https://ketogenicwoman.com/chicken-gizzard-soup/
Carnivore PSMF Noodles are here: https://www.youtube.com/watch?v=L0SwkZaAFtY

MACROS: Soup makes about 10 servings, about 1 1/3 cup each.
If using all gizzards (3 lbs, no hearts): Calories: 131, Protein: 24g, Fat: 3g, Carbs:0

With hearts in the amounts I used here: Calories: 162, Protein: 26g, Fat: 5.6g, Carbs:0

1/2 serving carnivore noodles in a 10 serving soup recipe adds almost nothing so I didn't include them.

Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
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RELEVANT LINKS:
**My Carnivore Playlist: https://www.youtube.com/watch?v=HJznAaZyO4A&list=PLcnK_MiscYLKHVWnTMT0QL__ljbXAENKd
** Carnivore Diet Resources: https://ketogenicwoman.com/carnivore-diet-resources/
***PSMF Playlist: https://www.youtube.com/watch?v=yPZnlyhxHJI&list=PLcnK_MiscYLLFVX8U3ot3xlIz1twUgYCb
***WHAT IS PSMF?: https://ketogenicwoman.com/what-is-psmf-diet/
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**ITEMS USED in VIDEO plus some FAVORITES!:
• 6 qt Instant Pot: https://amzn.to/2TDZyxb
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
• Redmond Real Salt: https://amzn.to/3jdY6dO
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• 2 Cup measuring Cup: https://amzn.to/3qz7u0Q
• Pyrex mixing/measuring cups set: https://amzn.to/3uaDxlS

ALLULOSE and Egg White Powder:
Having trouble finding Allulose and Egg White Powder? Get yours here : https://iherb.co/z4G6gUc Check out their prices on other things like Choc Zero while you are there. **I paid only $2.52 for shipping to Canada!**

KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.

CONTACT ME:
KetogenicWoman
PO Box 1028
Fort Langley,BC Canada V1M 2S4

• Check out more recipes on my website: https://ketogenicwoman.com/
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Original Music and Video Production by Terri Breeze
Thankyou for watching!

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