The Truth about Weight, Inflammation, and CRP | A Different Perspective | December 4, 2023

Struggling to lose weight? Chronic inflammation could be the culprit. Learn how to reduce systemic inflammation and lower your C-reactive protein (CRP) to shed stubborn pounds.
This week, on A Different Perspective, Dr. Bryce reveals the connection between inflammation and weight gain. You’ll discover some inflammatory triggers, why you should test your CRP levels, and lifestyle changes to fight inflammation.
Get tips on:
* Getting tested (and why it’s important!)
* What to eat (and not eat) to support gut health
* Moving your body more
* Prioritizing sleep
* Getting out
* Managing stress
Follow these practical inflammation reduction tips and you'll be on your way to healthy “weight loss”, improved gut health, and better living. The scale doesn't tell the whole story – focus on restoring health for real, lasting results!