Synbiotic drink results in important Fat Loss EP. 1167 DEC 2023

This study investigated the effects of consuming a combination of Bifidobacterium animalis subsp. lactis GCL2505 and inulin on abdominal fat reduction. The results showed that participants who consumed the combined beverage had significant reductions in visceral fat area and total fat area compared to the placebo group. Additionally, the intervention increased the total number of bifidobacteria in the gut and affected several lipid markers. The authors suggest that the combined intake of GCL2505 and inulin improves the intestinal environment and reduces abdominal fat through a mechanism involving short-chain fatty acids (SCFAs). Further research is needed to investigate the full mechanisms involved in this effect. Overall, the study suggests that the combined intake of GCL2505 and inulin may be a simple and effective way to reduce abdominal fat and potentially prevent metabolic abnormalities.

#probiotics #weightloss #BMI

Baba Y, Saito Y, Kadowaki M, Azuma N, Tsuge D. Effect of Continuous Ingestion of Bifidobacteria and Inulin on Reducing Body Fat: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Comparison Study. Nutrients. 2023; 15(24):5025. https://doi.org/10.3390/nu15245025

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