Dealing with Cravings: Day 47 of 90 Day Alcohol Cleanse

How can we deal with cravings? When we stop drinking, we can feel desires for alcohol or cravings. We can also have ideas that could be called permission thoughts or reward thoughts. These thoughts are part of craving.

The good news is that these cravings with greatly subside after a few days or weeks for many, if not most people.

Disclaimer:
This video is not medical advice. Seek professional help in dealing with addictions and stopping the use of alcohol or drugs.