Feeling Lonely or Sad This Holiday Season? | Coping with the Holiday Blues 🎄💔✨

Do the holidays leave you feeling more heavy than joyful? 🎄😢 You’re not alone. In this episode of True You Ministries, pastoral counselor Stacy Echeverria shares hope-filled, practical ways to cope with the holiday blues and find peace in Christ this season. 🙏💛

✨ In this video, you’ll learn:
💔 Why emotions often feel amplified during the holidays
🕊️ How grief, loss, or family tensions impact this time of year
📖 Biblical encouragements like Hebrews 6:19 and Psalm 34:19 that anchor us in hope
🌿 Healthy ways to process sadness: prayer, journaling, nature, music, community & gratitude
🎁 How focusing on Christ—the ultimate gift—shifts our perspective from despair to peace

Whether you’re missing loved ones, feeling the weight of expectations, or navigating loneliness, this message reminds you that God is near the brokenhearted and offers lasting joy. 💫

✨ Let’s Connect! ✨

📩 Email: [email protected]
🌍 Website: trueyouministries.com
📅 Schedule a Free 20-Min Consultation: https://calendly.com/trueyouministries/20min
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💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

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