beef ingredients and pros and cons

Cuts:

Sirloin
Ribeye
Tenderloin
T-bone
Chuck
Brisket
Ground beef
Cooking Methods:

Grilling
Roasting
Pan-searing
Braising
Slow cooking
Preparation:

Marinating
Seasoning
Rubs
Tenderizing
Quality and Grades:

Prime
Choice
Select
Dishes:

Steak
Hamburger
Stew
Stir-fry
Tacos
Terms:

Rare
Medium rare
Medium
Well-done
Nutrition:

Protein
Iron
Zinc
B vitamins
Sustainability:

Grass-fed
Grain-fed
Organic
Cattle Breeds:

Angus
Hereford
Wagyu
Charolais
Health Considerations:

Lean beef
Fat content
Moderation