Ketosis as a Medical Intervention

Bret Scher, MD presentation.
One of the hardest things to convey to those you wish to lead in the direction of metabolic health through dietary changes, is that Carnivore and low carb are not diets but are permanent changes toward eating the correct foods. Or as pointedly, permanently avoiding putting things in your body those 'foods' that are doing our metabolic health no favours. Dr Scher nicely conveys the right approach of seeing a ketogenic nutritional regime as being a medical intervention rather than just a lifestyle choice.