Drum Exercise | Foot Workouts (Part 189 - RLLLRRR) | Panos Geo

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Here is Part 189 of the ‘Foot Workouts’ series!

In this video, I keep a steady back-beat with my hands, and play the eighty third 7-note pattern (RLLLRRR - right / left / left / left / right / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.

The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.

Recording, Mixing, Filming, and Video Editing by Panos Geo

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‘Foot Workouts’ logo by Angel Wolf-Black
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