We've Got Your Liver Covered

We’ve Got Your Liver Covered

Your liver is a powerful workhorse!

You rely on it to purify your entire blood volume every 3 minutes.

By comparison, the most impressive commercial dishwasher doesn’t even do a full cycle in 3 minutes!

We take our livers for granted most of the time, so today we want to dedicate some time to celebrate your liver and gallbladder.

I am not talking about celebrating with a glass of wine or dining out.

These are exactly the kind of celebrations your liver dreads!

Every mouthful of alcohol over and above the first tablespoon (which is our upper limit according to research) hits you like a karate chop to the liver.

Celebrate your liver by eating healthy fats instead.

Your liver will be in fat heaven, which is exactly where it deserves to be!

Eat lots of butter, the more the better.

Skip the toast, and just have a cube of butter by itself.

You will boost your Vitamins A, C, E, D and K because these are all fat-soluble vitamins.

Other beneficial fats are saturated fats, like meat fats.

Coconut and Macadamia nut oil are also some of the very best oils that fill your liver with happy vibes.

Click on the link below to read Grada's Blog in full .... https://www.purplehousenaturaltherapies.com.au/weve-got-your-liver-covered-2-2/