Ep 510 The Longevity Trifecta

The human experience is a complex tapestry woven from physical, emotional, and spiritual threads. While we often focus on the individual strands, a growing body of research suggests that these threads are intricately intertwined, particularly when it comes to the pursuit of a long and healthy life. This exploration delves into the fascinating interplay between spirituality, longevity, and the gut microbiome, unveiling a potential pathway to a thriving existence.