Premium Only Content

Drum Exercise | Foot Workouts (Part 191 - LRRRLRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 191 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the eighty fifth 7-note pattern (LRRRLRL - left / right / right / right / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
4 months agoDrum Exercise | Foot Workouts (Part 466 - RRRRRRLR) | Panos Geo
101 -
LIVE
a12cat34dog
28 minutes agoTRIPPIN' INTO THE UNKNOWN :: The Evil Within 2 :: SPOOKTOBER CONTINUES {18+}
39 watching -
39:25
Donald Trump Jr.
2 hours agoFBI's Incredible Crime Crackdown, Plus my Message to ABC!! | TRIGGERED Ep.283
76.9K76 -
LIVE
OhHiMark1776
3 hours ago🟠10-16-25 ||||| Act 3 Continue ||||| Baldur's Gate 3 (2023)
24 watching -
LIVE
The Rabble Wrangler
18 hours agoBattlefield 6 with The Best in the West
61 watching -
1:02:05
BonginoReport
3 hours agoMusic Stars Go Viral For Anti-ICE Rants - Nightly Scroll w/ Hayley Caronia (Ep.157)
29.7K24 -
LIVE
NostalgiaMicrodosing
2 hours agoLIVE - Digital Déjà Vu
120 watching -
LIVE
GritsGG
6 hours agoRANKED GRIND! Most Wins in WORLD! 3734+!
28 watching -
1:05:06
TheCrucible
3 hours agoThe Extravaganza! EP: 55 with guest co-host Rob Noerr (10/16/25)
82K4 -
1:24:30
Kim Iversen
3 hours agoSpotify Bans Nick Fuentes — But the Shift Can’t Be Stopped
31K54